Aerobics (16yrs+)

by | Nov 17, 2019

Start Date: September 25, 2019 End Date: December 11, 2019 Cost: $35.00 (1 day a week) $65.00 (2 days a week) Description: Step to the beat of a fitter drummer. A one hour cardiovascular workout with your choice of high or low impact. One or two days/week. A great...

Aerobics (16yrs+)

by | Nov 17, 2019

Start Date: September 23, 2019 End Date: December 9, 2019 Cost: $35.00 (1 day a week) $65.00 (2 days a week) Description: Step to the beat of a fitter drummer. A one hour cardiovascular workout with your choice of high or low impact. One or two days/week. A great...

Self Defense Women (15yrs+)

by | Nov 17, 2019

Start Date: September 24, 2019 End Date: November 26, 2019 Cost: $60.00 Description: Self Defense techniques taught in a safe and friendly environment. This informative class is led by an experienced teacher. *Programs are shared with neighbouring community...