Kettlebell (18yrs+)

by | Nov 9, 2019

Start Date: September 26, 2019 End Date: December 5, 2019 Cost: $50.00 Description: Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill-building and high intensity circuit training that will challenge all fitness...

Yoga | Beginner (18yrs+)

by | Nov 9, 2019

Start Date: September 26, 2019 End Date: December 5, 2019 Cost: $50.00 Description: Are you new to Yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility. This class will focus...